Weigh In record (no journal entry) for 05 November 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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490 kcal
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Fat: 41.00g | Prot: 25.00g | Carb: 9.00g.
Breakfast: Borden Pepper Jack Cheese, Planters Salted Peanuts (1.75 oz). more...
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gaining 1.0 lb a week
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R00000bz's weight history
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