MMDuff10's Journal, 05 November 2018

141.6 lb Lost so far: 49.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 67.00g | Prot: 83.10g | Carb: 27.03g.   Breakfast: Hershey's Cocoa Special Dark, Great Value Powdered Peanut Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Lunch: Frito-Lay Munchies Flamin' Hot Peanuts, Old Wisconsin Turkey Snack Bites. Dinner: Great Value Shredded Mozzarella Cheese. Snacks/Other: Pinot Gris (Grigio) Wine. more...

2239 kcal

Activities & Exercise: Shopping - 1 hour and 15 minutes, Elliptical - 46 minutes, Sleeping - 6 hours and 5 minutes, Resting - 7 hours and 54 minutes, Desk Work - 8 hours. more...