Weigh In record (no journal entry) for 12 June 2010
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133.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2010:
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2096 kcal
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Fat: 70.39g | Prot: 41.79g | Carb: 171.80g.
Lunch: Italian Sub. Dinner: chex mix, celery, carrots, chocolate chip cookie, cake, tortilla chips, queso dip, chili dog. Snacks/Other: minute maid light, vodka. more...
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2375 kcal
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Activities & Exercise:
Standing - 4 hours, Shopping - 1 hour, Yard Work (gardening) - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Happymarg's weight history
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