Weigh In record (no journal entry) for 03 September 2012
|
100.1 lb
Lost so far: 2.4 lb.
Still to go: 6.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 September 2012:
|
798 kcal
|
Fat: 17.00g | Prot: 51.00g | Carb: 108.00g.
Breakfast: Quaker Grits. Lunch: Smart Beginnings Breakfast Quesadilla. Dinner: Orzo, Feta-Topped Broiled Chicken. Snacks/Other: Nature Valley Granola Thins. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicaragua's weight history
|