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RudeKitty
Journal
03 Sep 12
RudeKitty's Journal, 03 September 2012
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Weigh In record (no journal entry) for 03 September 2012
219.9 lb
Lost so far:
79.1 lb
.
Still to go:
59.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2012:
174 kcal
Fat: 10.23g | Prot: 7.73g | Carb: 13.23g.
Breakfast:
Hash Brown (from Dry Mix), Egg.
more...
3163 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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