Weigh In record (no journal entry) for 03 September 2012
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1507 kcal
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Fat: 44.45g | Prot: 59.59g | Carb: 230.61g.
Breakfast: Margarine, Toasted Multigrain Bread, Unsweetened Frozen Blueberries, Corn Flakes, Blueberries, Tea (Brewed), 1% Fat Milk. Lunch: French Fried Potatoes (As Purchased, Salt Added, Frozen), Hotdog. Dinner: Pork Sandwich, Coleslaw. Snacks/Other: Navels Oranges. more...
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steady weight
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bigtummi's weight history
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