Weigh In record (no journal entry) for 04 November 2018
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123.9 lb
Lost so far: 44.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2018:
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814 kcal
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Fat: 46.81g | Prot: 33.81g | Carb: 68.25g.
Breakfast: Eco + Lait. Lunch: Bénénuts Amandes Plaisir Brut Non Salé. Dinner: Le Gaulois Escalope de Poulet, Abricots, Ratatouille Maison, Knorr Cup A Soup Boeuf Bbq Tomate Poivron, Knorr Soupe Légumes du Potager Vermicelles, Clémentines. more...
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steady weight
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