Joyce Coleman's Journal, 29 April 2008

Stayed the same today. Tried a new soup recipe which was mostly different kinds of beans and it was delicious! One thing this journalling is teaching me is to be more consistant in measuring my portions.
180.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
steady weight

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Good for you! Atleast you didn't gain ... like me! I'm glad you liked the soup! I love to fix it & then freeze my portions for lunches. It freezes really well! Had a great day @ work today. Headed to the softball game in a little while. I am off tomorrow. Heather asked to have lunch with me tomorrow. Don't know what that's all about, but I will let you know how it goes. I am proud of you! Keep up the good work! I'm looking forward to fajitas @ Los Portales this Sat.! 
29 Apr 08 by member: alideni
Weight loss is surely a struggle.. I find I am encouraged by all the comments... and Ideas I get from this site... I enjoyed attending the meetings.. however I found they got repetative after a while.. and we really didn't have the time to discuss issues we had with the other members... Journaling on this site makes calculating the pts easier and I can tell at any time of the day.. where I am... Good luck 
29 Apr 08 by member: twoslow

     
 

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