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tessiemae
Journal
10 Jun 10
tessiemae's Journal, 10 June 2010
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Weigh In record (no journal entry) for 10 June 2010
141.0 lb
Lost so far:
0.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
833 kcal
Fat: 18.06g | Prot: 46.68g | Carb: 102.41g.
Breakfast:
Vanilla Yogurt (Lowfat).
Lunch:
Cafe Classics Shrimp Alfredo.
Snacks/Other:
Ultra Light Beer, High Protein Cereal Bar - Peanut Butter, High Protein Cereal Bar - Peanut Butter.
more...
2297 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
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