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Bianca Castafiore
Journal
04 Nov 18
Bianca Castafiore's Journal, 04 November 2018
Bianca Castafiore's Profile
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Weigh In record (no journal entry) for 04 November 2018
133.2 lb
Lost so far:
13.7 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2018:
980 kcal
Fat: 31.48g | Prot: 40.18g | Carb: 136.92g.
Breakfast:
Kashi Quinoa Multigrain Flakes & Raisins.
Lunch:
Egg, Green Olives, Whole Wheat Pita Bread, No Name Chick Peas.
Dinner:
Mustard, President's Choice Chicken Burger .
Snacks/Other:
Cupcake, White Cake without Icing (Home Recipe or Purchased), Oranges .
more...
1778 kcal
Activities & Exercise:
Standing - 4 hours, Gym - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
12 Supporters
Support
Comments
Congrats that's a great drop
04 Nov 18 by member:
Sweetlysad
Thank you! 😄 long awaited drop! But im finally here.
04 Nov 18 by member:
Bianca Castafiore
:+)
04 Nov 18 by member:
Sweetlysad
💪🏼😃👊🏻
04 Nov 18 by member:
CanuckChris
Thx chris! 🤗👊🏻
04 Nov 18 by member:
Bianca Castafiore
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