Weigh In record (no journal entry) for 04 November 2018
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2018:
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1055 kcal
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Fat: 49.12g | Prot: 46.92g | Carb: 106.42g.
Lunch: Кофе Латте, У Палыча Бургер с Курицей и Сыром. Dinner: Макдоналдс Соус Кисло-Сладкий, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Бургер Русс, Кофе Латте. more...
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steady weight
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