Glambabie's Journal, 29 April 2008

Weigh In record (no journal entry) for 29 April 2008
214.6 lb Lost so far: 0 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2008:
1228 kcal Fat: 30.60g | Prot: 54.17g | Carb: 156.30g.   Breakfast: Cream, Coffee. Lunch: Chocolate Milk Shake. Dinner: canned green beans, canned corn, Sweet Dessert Wine , Garlic Bread, Frozen Lasagna. Snacks/Other: fat free frozen yogurt vanilla. more...
2525 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.4 lb a week

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