Weigh In record (no journal entry) for 03 September 2012
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153.0 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1431 kcal
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Fat: 57.32g | Prot: 61.50g | Carb: 170.36g.
Breakfast: Bierwurst, mit Joghurt, Weizenbrötchen. Lunch: Paula Pudding Schoko, Butter, Gekochtes Ei, Farfalle. Dinner: Gekochtes Ei, Bierwurst, Sennerkäse Heumilch, Leberwurst, Weizenmischbrot. more...
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2569 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Sitting - 14 hours and 5 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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marriechenxxx's weight history
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