ernesto.julian's Journal, 04 November 2018

👎😢
205.3 lb Lost so far: 12.6 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2018:
629 kcal Fat: 32.86g | Prot: 21.93g | Carb: 61.12g.   Breakfast: Vom Land Waldhonig, Edeka Bio Frankendammer, Kerrygold Butter, Kaffee, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kiwi, Croissant, Weizenbrötchen, Gekochtes Ei. more...
gaining 1.5 lb a week

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Comments 
Guten Morgen. Morgen gehts wieder abwärts.⬇️.Schönen Sonntag.🙋‍♀️☕ 
04 Nov 18 by member: schnorra
Kein Grund zum traurig sein. 100g sind nichts! 🤗 
04 Nov 18 by member: geniesserin2017

     
 

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