aavila3's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
160.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2010:
1737 kcal Fat: 41.15g | Prot: 94.36g | Carb: 263.67g.   Breakfast: Greek Style yogurt, cherries, Pumpernickel Bread, Sun-Dried Tomatoes (In Oil, Drained), coffee, Half and Half Cream. Lunch: Italian Style Prosciutto, Rye Bread, Sliced Sharp Cheddar. Dinner: mung bean soup with pork, blackberries. Snacks/Other: Movie Theater Popcorn. more...
gaining 1.0 lb a week

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