ezabel's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
1483 kcal Fat: 52.25g | Prot: 81.07g | Carb: 179.62g.   Breakfast: banana, starbucks cold latte, nectarine. Lunch: thai green curry. Dinner: dates, goat cheese, beet root, shrimp, veggie soup. Snacks/Other: babybel, green grapes, chicken with coconut curry, apple. more...
gaining 1.1 lb a week

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