33.3
|
141.5 lb
Lost so far: 0.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2018:
|
1106 kcal
|
Fat: 37.04g | Prot: 62.95g | Carb: 127.77g.
Breakfast: 糖炒栗子, 亞洲梨, 拿鐵咖啡. Lunch: 栗子. Dinner: 麻油雞. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|