Dana614's Journal, 12 June 2010

b 38.5 w 32 h 41.75 l 25
175.2 lb Lost so far: 11.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:
1345 kcal Fat: 61.15g | Prot: 16.33g | Carb: 199.23g.   Breakfast: 100% Whole Grain Oatmeal, Cinnamon, Granulated Splenda. Dinner: burger king ranch, burger king salad. Snacks/Other: orange sherbert, sundrop, wedding cake, 100 Calorie Butter Pecan Ice Cream Bar. more...
3329 kcal Activities & Exercise: Desk Work - 5 hours, Tennis - 1 hour and 15 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 4 hours. more...
losing 0.9 lb a week

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