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bien, una correccion de calorias diarias y por fin.
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250.4 lb
Lost so far: 0.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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1374 kcal
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Fat: 73.60g | Prot: 49.48g | Carb: 129.99g.
Breakfast: Tarta de Manzana, Café Espresso, Watt's Jugo Durazno, Lider Atún Lomitos en Agua, Traverso Ají Pebre, Mayonesa Casera, Pan Amasado. Lunch: Tomates, La Crianza Espárragos, Milanesa de Pollo, Mayonesa Casera. Dinner: Tarta de Manzana. Snacks/Other: Café Espresso, Té Verde. more...
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losing 3.6 lb a week
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