Weigh In record (no journal entry) for 03 November 2018
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157.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2018:
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687 kcal
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Fat: 30.92g | Prot: 30.48g | Carb: 71.34g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Ruffles Original Potato Chips, Kitchen Cravings Egg Salad Sandwich on White Bread . more...
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losing 23.1 lb a week
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paupey's weight history
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