corinnas54's Journal, 02 September 2012

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Weigh In record (no journal entry) for 02 September 2012

171.5 lb Lost so far: 3.5 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

1163 kcal

Fat: 63.77g | Prot: 89.62g | Carb: 66.09g. Breakfast: mayo, chicken salad, 100% Whole Wheat Bread. Lunch: mayo, Chicken Leg. Dinner: tzaziki dip, carrots. more...

1895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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corinnas54's Journal, 02 September 2012

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