Weigh In record (no journal entry) for 03 November 2018
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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1786 kcal
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Fat: 131.31g | Prot: 99.81g | Carb: 50.55g.
Breakfast: Bulion z Kury/Kurczaka, Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: Gotowany Por, Pietruszka Gotowana, Gotowane Marchewki, Udziec z Indyka, Italiamo Mascarpone, Bulion z Kury/Kurczaka, Pikok Kabanosy Wieprzowe Pure. Snacks/Other: Jabłko. more...
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gaining 1.5 lb a week
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