Ангелина Атоян's Journal, 03 November 2018

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Weigh In record (no journal entry) for 03 November 2018

140.4 lb Lost so far: 7.3 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2018:

1588 kcal

Fat: 47.27g | Prot: 37.39g | Carb: 249.59g. Breakfast: Верес Баклажаны Жареные с Овощами, Белый Хлеб, Нескафе Кофе. Lunch: Белый Хлеб, Верес Баклажаны Жареные с Овощами. Snacks/Other: Нескафе Кофе, Нескафе Кофе. more...

1552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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Ангелина Атоян's Journal, 03 November 2018

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