TMBoonstra's Journal, 03 November 2018

zo hehe. lijn naar beneden is weer zichtbaar.
Weet niet zo goed waarom het zo schommelt.
221.8 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2018:
394 kcal Fat: 15.53g | Prot: 7.96g | Carb: 59.50g.   Breakfast: Jam, Kweepeer, Pindakaas, Bonne Maman Frambozen Extra Jam, Volkoren Brood. Lunch: BPC, Dadel. Snacks/Other: Koffie met Melk. more...
2202 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.5 lb a week

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Comments 
door de wind... gaat de schommel heen en weer😉 
03 Nov 18 by member: bianca114,7
😂 
03 Nov 18 by member: TMBoonstra

     
 

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