Weigh In record (no journal entry) for 02 September 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1874 kcal
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Fat: 53.94g | Prot: 83.20g | Carb: 186.41g.
Breakfast: Margarine, Toasted White Bread. Lunch: White Bread (No Salt), BBQ Basted Chicken Breast, Light Mayonnaise. Dinner: White Rice, Chili Con Carne with Beans Entree (Canned). Snacks/Other: Potato Chips, Light Beer, Red Table Wine. more...
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gaining 1.1 lb a week
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