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Yay! .1 to goal!
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245.1 lb
Lost so far: 30.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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915 kcal
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Fat: 40.03g | Prot: 80.72g | Carb: 64.30g.
Breakfast: All Natural Whey Protein, Organic Brown Eggs (Large). Lunch: Strawberries, Organic Brown Eggs (Large), All Natural Whey Protein. Dinner: 100% Parmesan Cheese Grated, Strawberries, Romaine Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Yellow Summer Squash, Glenn's Balsamic Dressing, Snowpeas (Pea Pod), Cucumber (with Peel), Ezekiel 4:9 Bread, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Serrano Pepper, HRML ALWYS TNDR "ON GRLC RST". more...
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losing 7.0 lb a week
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