Weigh In record (no journal entry) for 12 June 2010
|
276.0 lb
Lost so far: 20.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2010:
|
1178 kcal
|
Fat: 41.58g | Prot: 43.00g | Carb: 156.32g.
Breakfast: Blueberry muffin, sugar, half and half, Coffe. Lunch: 12" Hand Tossed Philly Cheese Steak Pizza. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carnemt22's weight history
|