Weigh In record (no journal entry) for 02 November 2018
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1274 kcal
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Fat: 83.41g | Prot: 101.43g | Carb: 27.00g.
Breakfast: Great Value String Cheese , Kroger Eggs (Large). Lunch: Ranch Salad Dressing , Pork Loin (Whole, Lean Only) , Allens Cut Italian Green Beans Southern Style. Dinner: Giant Eagle Cherry Tomatoes, Athenos Natural Crumbled Feta Cheese, Spinach , Egg (Whole) , Great Value Naturally Hickory Smoked Thick Sliced Bacon. Snacks/Other: Sam's Choice Swiss Dark Chocolate 90% Cocoa, Claussen Kosher Dill Spears, Great Value Black Forest Smoked Ham. more...
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steady weight
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usedtobearunnermom's weight history
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