Mabels Progress's Journal, 02 November 2018

Weigh In record (no journal entry) for 02 November 2018
157.3 lb Lost so far: 67.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2018:
1133 kcal Fat: 50.05g | Prot: 126.39g | Carb: 38.50g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Pepsi Diet Pepsi (Bottle). Dinner: Chicken Thigh (Skin Not Eaten), Mission Yellow Corn Tortillas Extra Thin, Brim's Hot Barbecue Pork Cracklins, Chicken Breast. Snacks/Other: Reese's Kit Kat Chocolate Treats (Snack Size). more...
2188 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Housework - 4 hours. more...
losing 0.2 lb a week

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