Weigh In record (no journal entry) for 02 November 2018
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164.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1846 kcal
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Fat: 62.06g | Prot: 134.86g | Carb: 151.23g.
Breakfast: Quaker Barra de Cereal, Colun Yogurt Batido, Mix Semillas. Lunch: Papa al Horno (sin Comer la Cáscara), Muslos de Pollo (Asados o Cocidos), Marco Polo Chocolate Amargo, Colun Leche Descremada, Body Fortress Whey Protein. Dinner: Pastel de Papas, Pechuga de Pollo. Snacks/Other: Nestlé Chocolate Trencito, Kunstmann Torobayo. more...
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steady weight
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