Weigh In record (no journal entry) for 02 November 2018
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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3107 kcal
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Fat: 74.99g | Prot: 194.51g | Carb: 406.25g.
Breakfast: Curtiriso Gallette di Mais, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93, Bulk Powders Nuts About Whey, Banana, Daily Bread Pane di Segale. Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale, Auchan Riso Basmati. Dinner: Salsiccia di Maiale, Mulino Bianco Fette Biscottate le Integrali, Bulk Powders Nuts About Whey, Petto di Pollo, Carne, Curtiriso Gallette Biologiche di Mais. Snacks/Other: Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. more...
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gaining 15.4 lb a week
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