Franciele Weeiller's Journal, 02 November 2018

ain chegando la , e se preparando pra segunda faze👊💪
160.9 lb Lost so far: 52.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2018:
1457 kcal Fat: 91.49g | Prot: 121.07g | Carb: 33.35g.   Lunch: Finn Adoçante Dietético em Pó 100% Stevia, Canela, Sococo Coco Ralado, Kefir de Leite, Rapadura, Copacol Coração de Frango, Carne de Vaca Assada, Pepino (com Casca). Dinner: Copacol Coração de Frango, Carne de Vaca Assada, Pepino (com Casca). more...
249 kcal Activities & Exercise: Walking (moderate) - 3/mph - 59 minutes, Google Fit - 23 hours and 1 minute. more...
losing 0.5 lb a week

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