Weigh In record (no journal entry) for 02 September 2012
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266.0 lb
Lost so far: 39.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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2082 kcal
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Fat: 139.35g | Prot: 169.72g | Carb: 35.11g.
Breakfast: Spinach Omelette. Lunch: green beans, artisan fresh italian sausage. Dinner: deviled egg, mozzarella cheese, ground beef, yellow squash, zucchini. Snacks/Other: almonds, Member's Mark Fish, Flaxseed, Borage, Safflower Complex. more...
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losing 7.0 lb a week
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ladymeara's weight history
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