Weigh In record (no journal entry) for 01 September 2012
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267.0 lb
Lost so far: 38.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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1070 kcal
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Fat: 55.35g | Prot: 88.20g | Carb: 59.72g.
Breakfast: sargento cheddar stick, egg. Lunch: green beans, artisan fresh italian sausage. Dinner: Flake Style Imitation Crab Meat, Broccoli. Snacks/Other: Member's Mark Fish, Flaxseed, Borage, Safflower Complex, almonds, artisan fresh italian sausage. more...
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losing 17.5 lb a week
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ladymeara's weight history
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