Christina Maria Thompson's Journal, 22 October 2018

Weigh In record (no journal entry) for 22 October 2018
185.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2018:
1429 kcal Fat: 75.91g | Prot: 49.24g | Carb: 150.93g.   Dinner: Wal-Mart Boneless Skinless Chicken Breast, American Value Green Beans (Canned). Snacks/Other: Cream (Half & Half), Sugar, Great Value Homestyle Vanilla Ice Cream, Chocolate Covered Almonds. more...
141 kcal Activities & Exercise: Driving - 1 hour, Samsung Health - 23 hours. more...
on diet Intermitant Fasting  

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