Weigh In record (no journal entry) for 02 November 2018
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175.0 lb
Lost so far: 8.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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383 kcal
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Fat: 17.98g | Prot: 16.18g | Carb: 45.99g.
Lunch: Broccoli , Cherry Tomatoes, Renee's Gourmet Poppy Seed Dressing, Sunrise Firm Tofu, Cos or Romaine Lettuce . Dinner: Butter , Wasa Sourdough Rye. Snacks/Other: Apples . more...
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steady weight
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Melissalulu's weight history
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