Weigh In record (no journal entry) for 02 November 2018
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123.9 lb
Lost so far: 44.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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2844 kcal
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Fat: 96.17g | Prot: 98.02g | Carb: 370.54g.
Breakfast: Eco + Lait, Bjorg Galettes de Maïs. Lunch: Noix de Pécan, Auchan Mais en Grains Doux. Dinner: Leader Price Couscous aux Légumes et Son Poulet, Twix Twix White, Snickers Barre Chocolat, Abricots. Snacks/Other: Côte d'Or Chocolat Orange Noir. more...
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losing 0.5 lb a week
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