Weigh In record (no journal entry) for 12 June 2010
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114.5 lb
Lost so far: 35.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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683 kcal
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Fat: 15.77g | Prot: 29.30g | Carb: 106.50g.
Breakfast: granola cereal, yogurt, Starbucks frappuccino. Lunch: Saltine Crackers, Campbell's Chicken Noodle Soup. more...
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losing 1.0 lb a week
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Gaol 115's weight history
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