Gaol 115's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
114.5 lb Lost so far: 35.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2010:
683 kcal Fat: 15.77g | Prot: 29.30g | Carb: 106.50g.   Breakfast: granola cereal, yogurt, Starbucks frappuccino. Lunch: Saltine Crackers, Campbell's Chicken Noodle Soup. more...
losing 1.0 lb a week

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