Greg Sellers's Journal, 02 November 2018

Weigh In record (no journal entry) for 02 November 2018
266.8 lb Lost so far: 12.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2018:
1733 kcal Fat: 66.31g | Prot: 192.03g | Carb: 96.75g.   Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage. Lunch: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Other: Reese's Peanut Butter Cups (Large). more...
losing 2.8 lb a week



     
 

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