JoTheGeek's Journal, 12 June 2010

I love it when i plan comes together! I celebrated with 2 sausages. Come on, 10 pounds. Lighten up! :)

234.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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452 kcal

Fat: 3.80g | Prot: 22.20g | Carb: 82.30g.   Lunch: Brown Sauce, Baked Beanz. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon. more...

3087 kcal

Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...