Ангелина Атоян's Journal, 02 November 2018

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Weigh In record (no journal entry) for 02 November 2018

142.4 lb Lost so far: 5.3 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2018:

1463 kcal

Fat: 53.05g | Prot: 60.86g | Carb: 180.61g. Breakfast: Нескафе Кофе. Lunch: Верес Баклажаны Жареные с Овощами, Огурец (без Кожуры), Жареное Филе Свинины, Белый Хлеб. Dinner: Нескафе Кофе. Snacks/Other: Нескафе Кофе. more...

1574 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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Ангелина Атоян's Journal, 02 November 2018

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