dynamic66's Journal, 02 September 2012

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Weigh In record (no journal entry) for 02 September 2012

190.0 lb Lost so far: 30.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

1225 kcal

Fat: 63.83g | Prot: 27.74g | Carb: 147.63g. Breakfast: KELLOG FRSTD MINI WHTS BITE S. Lunch: Frankfurter or Hot Dog, Roasted Potato. Snacks/Other: Double Stuf Sandwich Cookies. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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dynamic66's Journal, 02 September 2012

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