|
war ja sowas von klar.
|
160.5 lb
Lost so far: 75.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2018:
|
1464 kcal
|
Fat: 113.88g | Prot: 62.60g | Carb: 40.35g.
Lunch: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. Snacks/Other: K-Classic Erdnüsse Pikant, Mister Choc Bellona Haselnuss. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|