Weigh In record (no journal entry) for 02 November 2018
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227.5 lb
Lost so far: 25.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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2054 kcal
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Fat: 103.68g | Prot: 82.22g | Carb: 155.40g.
Breakfast: Nutella Nutella, Käse, Metzgerfrisch Leberkäse, REWE Bäcker Brötchen, Schweinehackfleisch, Gekochtes Ei, Deluxe Buttercroissants. Snacks/Other: Köstritzer Schwarzbier. more...
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losing 4.6 lb a week
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annett s's weight history
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