Weigh In record (no journal entry) for 02 September 2012
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140.0 lb
Lost so far: 15.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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479 kcal
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Fat: 10.09g | Prot: 17.55g | Carb: 85.29g.
Breakfast: Banana, Mini Moos Half & Half Creamers, Fried Egg , Coffee. Lunch: Extra Long Grain Brown Rice, Dark Red Kidney Beans. more...
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gaining 0.3 lb a week
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Sally tassani's weight history
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