Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eva_mac
Journal
02 Sep 12
eva_mac's Journal, 02 September 2012
eva_mac's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2012
155.4 lb
Lost so far:
4.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2012:
1242 kcal
Fat: 58.41g | Prot: 54.65g | Carb: 107.77g.
Breakfast:
Soy Milk, starbucks nut topping, Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal.
Lunch:
green beans.
Dinner:
almonds, kung pao chicken, wine.
more...
2028 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
eva_mac's weight history
view complete history