Weigh In record (no journal entry) for 11 June 2010
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140.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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935 kcal
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Fat: 29.56g | Prot: 46.55g | Carb: 126.42g.
Breakfast: Shaved Smoked Turkey Breast, Deli Deluxe Swiss Cheese Slices, Buttered Wheat, Fiber Plus Antioxidants Chocolate Chip Chewy Bar, Milk (2% Lowfat with Added Vitamin A), Frosted Flakes. more...
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losing 3.5 lb a week
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hollydoll29's weight history
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