Weigh In record (no journal entry) for 01 November 2018
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134.0 lb
Lost so far: 14.8 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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1637 kcal
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Fat: 63.89g | Prot: 72.29g | Carb: 149.95g.
Breakfast: Bananas, Organic Valley Organic Brown Eggs (Large), Oscar Mayer Turkey Bacon (15g). Dinner: Red Robin Gold Margarita - Strawberry, Red Robin Sauteed Shroom Burger, Red Robin Gold Margarita - Strawberry. more...
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gaining 1.4 lb a week
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