One Can Short of a Six Pack's Journal, 02 September 2012

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Weigh In record (no journal entry) for 02 September 2012

258.0 lb Lost so far: 50.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

1046 kcal

Fat: 23.88g | Prot: 44.45g | Carb: 167.87g. Breakfast: Strawberries, yogurt, yogurt. Lunch: corn on the cob, rold gold, hummus, schnitzel, spaghetti. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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One Can Short of a Six Pack's Journal, 02 September 2012

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