Weigh In record (no journal entry) for 01 November 2018
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134.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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638 kcal
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Fat: 19.00g | Prot: 32.13g | Carb: 84.61g.
Breakfast: Smart Ones Classic Favorites Three Cheese Ziti Marinara, Honey , Fage Total 5% Greek Yogurt . more...
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gaining 0.0 lb a week
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autumncole's weight history
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